Jay Christensen 11:45 row
1,882m
Meters
11:45.3
Time
3:07.3
Pace
94
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 106 |
September 04, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.3 | 1,882m | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 11:45.3 | 263m | 3:20.1 | 44 | 450 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.