Jay Christensen 1x5:00/1:30r row
951m
Meters
5:00.0
Time
2:37.7
Pace
50
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,103m |
| Overall Time | 6:30.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 106 |
September 04, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | |
| r152m |
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Workout Graph
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