Jay Christensen 1:43 row
177m
Meters
1:43.0
Time
4:50.9
Pace
9
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 41 |
| Stroke Count | 70 |
| Drag Factor | 104 |
September 24, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 177m | 4:50.9 | 14 | 348 | 41 |
| 1:43.0 | 177m | 4:50.9 | 14 | 348 | 41 |
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Workout Graph
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