Jay Christensen 13:41 row
2,047m
Meters
13:41.2
Time
3:20.5
Pace
103
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 95 |
September 27, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.2 | 2,047m | 3:20.5 | 43 | 449 | 22 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 13:41.2 | 626m | 2:56.6 | 63 | 518 | 22 |
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Workout Graph
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