Jay Christensen 3:52 row
511m
Meters
3:52.1
Time
3:47.1
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 93 |
September 29, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 511m | 3:47.1 | 30 | 402 | 21 |
| 3:52.1 | 511m | 3:47.1 | 30 | 402 | 21 |
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