Jay Christensen 5:05 row
722m
Meters
5:05.8
Time
3:31.7
Pace
35
Calories
88
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 96 |
October 02, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 722m | 3:31.7 | 37 | 426 | 24 | 88 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 | 107 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 | 0 | 70 |
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