Jay Christensen 17:52 row
2,747m
Meters
17:52.1
Time
3:15.1
Pace
136
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 101 |
June 17, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.1 | 2,747m | 3:15.1 | 47 | 462 | 21 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 17:52.1 | 429m | 3:20.5 | 43 | 449 | 16 |
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