Glenn Robertson 5000m row
5,000
Meters
20:19.3
Time
2:01.9
Pace
324
Calories
173
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 214 |
August 15, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.3 | 5,000 | 2:01.9 | 193 | 964 | 324 | 29 | 173 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 63 | 29 | 160 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 64 | 29 | 168 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 30 | 174 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 31 | 179 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 67 | 31 | 184 |
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Workout Graph
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