Benjamin van den Berg 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 100 |
December 12, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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