Kurt Luedtke 5000m row
5,000
Meters
23:39.3
Time
2:21.9
Pace
291
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 114 |
September 25, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 721 | 21 | 110 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 21 | 104 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 21 | 110 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 21 | 111 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 21 | 111 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 22 | 118 |
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Workout Graph
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