Kurt Luedtke 4000m BikeErg
4,000
Meters
8:50.6
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 81 |
| Revolution Count | 718 |
| Power/kg | 2.07 |
| Drag Factor | 59 |
October 04, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 81 |
| 1:48.9 | 800 | 2:16.1 | 139 | 777 | 79 |
| 1:48.2 | 1,600 | 2:15.2 | 141 | 786 | 80 |
| 1:45.8 | 2,400 | 2:12.2 | 151 | 820 | 81 |
| 1:44.3 | 3,200 | 2:10.3 | 158 | 843 | 83 |
| 1:43.5 | 4,000 | 2:09.3 | 162 | 856 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.