Kurt Luedtke 45:00.0 row
3,000
Meters
45:00.0
Time
7:30.0
Pace
235
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
September 16, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
45 minute partner workout 250 meter intervals my partner did 11 intervals I did 12. Warm up 350 meters on Skierg.