Kurt Luedtke row
2,850
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 04, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
400 meter row/20 overhead plate
200 meter row/200 meter 60lb carry
300 meter row/12 V ups 12 leg lift
150 meter row/20 shoulder tap planks