Kurt Luedtke 23:45 row
3,614
Meters
23:45.3
Time
3:17.1
Pace
179
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 118 |
December 09, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 3,614 | 3:17.1 | 46 | 457 | 29 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 29 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 30 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 30 |
| 23:45.3 | 526 | 3:34.1 | 36 | 422 | 30 |
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Workout Graph
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