Kurt Luedtke row
5,976
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 02, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
500 row then:
20 push press
40 plank jacks
60 cal row
80 jump rope
Time 5 rounds
500 row
19 burpees
2019 movements