Kurt Luedtke v1000m/1:00r...1 row
1,000
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,004 |
| Overall Time | 5:04.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 92 |
January 16, 2019 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 26 | |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 26 | |
| r: 1:00 | 4 | |||||
| r4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.