Kurt Luedtke v7000m/r...2 row
14,000
Meters
59:06.3
Time
2:06.6
Pace
881
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 59:06.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 91 |
January 28, 2019 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:06.3 | 14,000 | 2:06.6 | 172 | 892 | 24 |
| 29:07.8 | 7,000 | 2:04.8 | 180 | 919 | 24 |
| 29:58.6 | 7,000 | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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