Kurt Luedtke 19:21 row
4,014
Meters
19:21.3
Time
2:24.6
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 102 |
February 09, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.3 | 4,014 | 2:24.6 | 116 | 697 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 19:21.3 | 890 | 2:26.7 | 111 | 680 | 26 |
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Workout Graph
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