Kurt Luedtke 4:29 row
978
Meters
4:29.7
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 88 |
February 12, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 978 | 2:17.8 | 134 | 759 | 25 |
| 4:29.7 | 978 | 2:17.8 | 134 | 759 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for 20 minute AMRAP