Kurt Luedtke 19:43 row
4,550
Meters
19:43.5
Time
2:10.0
Pace
277
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 94 |
April 02, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.5 | 4,550 | 2:10.0 | 159 | 847 | 277 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 19:43.5 | 1,074 | 2:11.9 | 152 | 823 | 64 | 24 |
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