Kurt Luedtke row
4,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 04, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
300 2k pace
200 2k plus 15 seconds
10 dead lifts
15 Russian swings
X 8 rounds