Kurt Luedtke v250m/1:54r...1 row
250
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:54.0 |
| Overall Distance | 265 |
| Overall Time | 2:56.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 116 |
April 30, 2019 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 29 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 29 | |
| r: 1:54 | 15 | |||||
| r15 |
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Workout Graph
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