Kurt Luedtke v10c/1:24r...1 row
860
Meters
3:22.4
Time
1:57.6
Pace
70
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 879 |
| Overall Time | 4:46.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 87 |
May 21, 2019 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 860 | 1:57.6 | 215 | 1039 | 34 | |
| 0:35.7 | 149 | 1:59.7 | 204 | 1000 | 34 | |
| r: 1:24 | 19 | |||||
| r19 |
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Workout Graph
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