Kurt Luedtke v25c/2:41r...3 row
1,119
Meters
4:31.2
Time
2:01.1
Pace
75
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 1,162 |
| Overall Time | 9:38.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 83 |
May 28, 2019 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,119 | 2:01.1 | 197 | 976 | 28 | |
| 1:26.6 | 365 | 1:58.6 | 210 | 1021 | 29 | |
| r: 2:41 | 20 | |||||
| 1:29.6 | 372 | 2:00.4 | 200 | 989 | 28 | |
| r: 2:26 | 23 | |||||
| 1:35.0 | 384 | 2:03.6 | 185 | 936 | 27 | |
| r43 |
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Workout Graph
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