Kurt Luedtke v350m/1:25r...4 SkiErg
1,400
Meters
5:52.7
Time
2:05.9
Pace
87
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:21.0 |
| Overall Distance | 1,454 |
| Overall Time | 10:13.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 42 |
| Stroke Count | 250 |
| Drag Factor | 60 |
May 28, 2019 18:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,400 | 2:05.9 | 175 | 902 | 42 | |
| 1:31.4 | 350 | 2:10.5 | 157 | 841 | 41 | |
| r: 1:25 | 20 | |||||
| 1:28.5 | 350 | 2:06.4 | 173 | 896 | 42 | |
| r: 1:33 | 16 | |||||
| 1:28.0 | 350 | 2:05.7 | 176 | 906 | 42 | |
| r: 1:23 | 18 | |||||
| 1:24.9 | 350 | 2:01.2 | 196 | 975 | 44 | |
| r54 |
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Workout Graph
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