Kurt Luedtke 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 91 |
May 30, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 28 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 30 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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