Kurt Luedtke 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 90 |
May 30, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 60 | 25 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 27 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 25 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 26 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 26 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 12 | 25 |
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Workout Graph
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