Kurt Luedtke v1000m/1:40r...1 row
1,000
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,008 |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 91 |
May 30, 2019 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 26 | |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 26 | |
| r: 1:40 | 8 | |||||
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.