Kurt Luedtke v300m/1:27r...2 row
600
Meters
2:31.1
Time
2:05.9
Pace
37
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 601 |
| Overall Time | 3:58.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 83 |
June 13, 2019 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 600 | 2:05.9 | 175 | 903 | 23 | |
| 1:16.2 | 300 | 2:07.0 | 171 | 888 | 24 | |
| r: 1:27 | 1 | |||||
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 23 | |
| r1 |
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Workout Graph
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