Kurt Luedtke v30c/2:24r...3 SkiErg
1,445
Meters
6:13.1
Time
2:09.1
Pace
90
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:06.0 |
| Overall Distance | 1,505 |
| Overall Time | 15:19.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 42 |
| Stroke Count | 262 |
| Drag Factor | 59 |
June 27, 2019 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,445 | 2:09.1 | 163 | 859 | 42 | |
| 2:08.2 | 490 | 2:10.8 | 156 | 838 | 42 | |
| r: 2:24 | 19 | |||||
| 2:09.4 | 490 | 2:12.0 | 152 | 823 | 41 | |
| r: 2:32 | 20 | |||||
| 1:55.5 | 464 | 2:04.4 | 182 | 924 | 43 | |
| r: 4:10 | 21 | |||||
| r60 |
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Workout Graph
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