Kurt Luedtke v1000m/5:36r...2 SkiErg
2,000
Meters
8:47.1
Time
2:11.7
Pace
120
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 7:51.0 |
| Overall Distance | 2,027 |
| Overall Time | 16:38.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Stroke Count | 365 |
| Drag Factor | 58 |
July 02, 2019 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 41 | |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 41 | |
| r: 5:36 | 12 | |||||
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 42 | |
| r: 2:15 | 15 | |||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.