Kurt Luedtke v2:00/6:14r...3 row
1,269
Meters
6:00.0
Time
2:21.8
Pace
73
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 14:03.0 |
| Overall Distance | 1,304 |
| Overall Time | 20:03.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 87 |
July 03, 2019 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 24 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | |
| r: 6:14 | 35 | |||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | |
| r35 |
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Workout Graph
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