Kurt Luedtke v12c/1:40r...4 row
752
Meters
3:10.4
Time
2:06.5
Pace
48
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:44.0 |
| Overall Distance | 824 |
| Overall Time | 12:54.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 97 |
July 16, 2019 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 752 | 2:06.5 | 173 | 893 | 27 | |
| 0:44.9 | 183 | 2:02.6 | 190 | 952 | 27 | |
| r: 1:40 | 17 | |||||
| 0:50.5 | 194 | 2:10.1 | 159 | 846 | 29 | |
| r: 1:48 | 16 | |||||
| 0:49.5 | 192 | 2:08.9 | 163 | 862 | 28 | |
| r: 2:17 | 17 | |||||
| 0:45.5 | 184 | 2:03.6 | 185 | 937 | 26 | |
| r: 3:59 | 22 | |||||
| r72 |
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