Kurt Luedtke v2:00/2:25r...2 row
696
Meters
3:00.0
Time
2:09.3
Pace
42
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 727 |
| Overall Time | 5:25.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 145 |
July 25, 2019 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 25 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | |
| r: 2:25 | 31 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.