Kurt Luedtke v10c/1:57r...2 SkiErg
326
Meters
1:26.0
Time
2:11.9
Pace
20
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 369 |
| Overall Time | 3:45.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 58 |
August 07, 2019 18:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.0 | 326 | 2:11.9 | 153 | 824 | 44 | |
| 0:42.3 | 161 | 2:11.3 | 154 | 831 | 45 | |
| r: 1:57 | 21 | |||||
| 0:43.6 | 164 | 2:12.9 | 149 | 812 | 44 | |
| r: 0:22 | 22 | |||||
| r43 |
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Workout Graph
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