Kurt Luedtke v300m/1:00r...2 row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 612 |
| Overall Time | 3:52.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 89 |
September 18, 2019 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 27 | |
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 26 | |
| r: 1:00 | 94 | |||||
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 31 | |
| r: 1:00 | 18 | |||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.