Kurt Luedtke 5000m row
5,000
Meters
20:45.5
Time
2:04.5
Pace
315
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 93 |
October 03, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 5,000 | 2:04.5 | 181 | 923 | 23 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 24 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 22 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 23 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 24 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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