Kurt Luedtke 5000m row
5,000
Meters
21:57.4
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 96 |
October 15, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000 | 2:11.7 | 153 | 826 | 23 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 23 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 23 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 23 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 23 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.