Kurt Luedtke v20c/2:05r...4 row
1,189
Meters
4:46.8
Time
2:00.6
Pace
80
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 7:29.0 |
| Overall Distance | 1,273 |
| Overall Time | 12:15.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 105 |
October 29, 2019 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,189 | 2:00.6 | 200 | 986 | 26 | |
| 1:15.9 | 307 | 2:03.6 | 185 | 937 | 26 | |
| r: 2:05 | 22 | |||||
| 1:13.1 | 301 | 2:01.4 | 195 | 972 | 26 | |
| r: 2:07 | 22 | |||||
| 1:12.9 | 300 | 2:01.5 | 195 | 971 | 26 | |
| r: 2:57 | 20 | |||||
| 1:04.8 | 282 | 1:54.8 | 231 | 1094 | 30 | |
| r: 0:20 | 20 | |||||
| r84 |
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Workout Graph
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