Kurt Luedtke v3:00/r...3 row
1,322
Meters
6:00.0
Time
2:16.1
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,322 |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 97 |
October 30, 2019 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 23 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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