Kurt Luedtke v750m/1:07r...3 row
1,500
Meters
6:06.9
Time
2:02.3
Pace
96
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 1,526 |
| Overall Time | 9:10.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 96 |
November 05, 2019 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,500 | 2:02.3 | 191 | 958 | 23 | |
| 3:01.0 | 750 | 2:00.6 | 199 | 985 | 23 | |
| r: 1:07 | 17 | |||||
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 23 | |
| r: 1:57 | 9 | |||||
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 25 | |
| r26 |
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Workout Graph
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