Kurt Luedtke 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 100 |
January 01, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 22 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 24 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 21 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 21 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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