Kurt Luedtke 12:56 row
1,999
Meters
12:56.7
Time
3:14.2
Pace
117
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 112 |
January 19, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.7 | 1,999 | 3:14.2 | 48 | 464 | 21 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 21 |
| 4:35.8 | 500 | 2:14.2 | 145 | 798 | 21 |
| 6:45.8 | 500 | 2:10.0 | 159 | 848 | 22 |
| 8:57.1 | 499 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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