Kurt Luedtke 20:35 row
4,438
Meters
20:35.6
Time
2:19.2
Pace
253
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 93 |
March 07, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 4,438 | 2:19.2 | 130 | 746 | 23 | 108 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 85 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 110 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 119 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 113 |
| 20:35.6 | 115 | 2:34.7 | 94 | 624 | 20 | 117 |
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Workout Graph
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