Kurt Luedtke 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 102 |
March 25, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 20 | 112 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 21 | 96 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 20 | 111 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 20 | 117 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 20 | 119 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 21 | 117 |
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Workout Graph
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