v500m/1:06r...10 row on April 01, 2020

Kurt Luedtke v500m/1:06r...10 row

5,000

Meters

22:40.4

Time

2:16.0

Pace

289

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:40.4	5,000	2:16.0	139	778	21
2:18.6	500	2:18.6	131	752	21
r: 1:06	10
2:17.5	500	2:17.5	135	763	21
r: 1:27	12
2:16.4	500	2:16.4	138	774	21
r: 1:14	8
2:16.1	500	2:16.1	139	777	21
r: 1:20	17
2:14.2	500	2:14.2	145	798	20
r: 2:23	9
2:14.5	500	2:14.5	144	795	23
r: 1:31	11
2:15.2	500	2:15.2	142	787	21
r: 1:47	11
2:17.2	500	2:17.2	136	766	21
r: 1:20	10
2:15.4	500	2:15.4	141	785	21
r: 1:43	11
2:15.3	500	2:15.3	141	786	22
r: 1:25	14
	r113

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