Kurt Luedtke 4x1500m/1:30r row
6,000
Meters
29:18.2
Time
2:26.5
Pace
332
Calories
113
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 35:18.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 73 |
April 06, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.2 | 6,000 | 2:26.5 | 111 | 682 | 20 | 113 |
| 7:28.8 | 1,500 | 2:29.6 | 105 | 659 | 21 | 108 |
| 7:09.9 | 1,500 | 2:23.3 | 119 | 709 | 20 | 0 |
| 7:30.6 | 1,500 | 2:30.2 | 103 | 655 | 20 | 107 |
| 7:08.9 | 1,500 | 2:22.9 | 120 | 712 | 20 | 126 |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.