Kurt Luedtke 10x1500m/1:00r row
15,000
Meters
1:10:57.4
Time
2:21.9
Pace
851
Calories
110
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,202 |
| Overall Time | 1:20:57.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 85 |
April 15, 2020 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:57.4 | 15,000 | 2:21.9 | 122 | 721 | 20 | 110 |
| 7:36.7 | 1,500 | 2:32.2 | 99 | 641 | 20 | 95 |
| 7:24.7 | 1,500 | 2:28.2 | 107 | 669 | 20 | 99 |
| 7:12.4 | 1,500 | 2:24.1 | 117 | 702 | 20 | 106 |
| 6:34.3 | 1,500 | 2:11.4 | 154 | 830 | 22 | 131 |
| 7:10.2 | 1,500 | 2:23.4 | 119 | 708 | 20 | 113 |
| 6:38.5 | 1,500 | 2:12.8 | 149 | 813 | 24 | 111 |
| 7:22.1 | 1,500 | 2:27.3 | 109 | 676 | 22 | 110 |
| 6:57.3 | 1,500 | 2:19.1 | 130 | 747 | 19 | 120 |
| 6:50.8 | 1,500 | 2:16.9 | 136 | 769 | 20 | 118 |
| 7:10.4 | 1,500 | 2:23.4 | 119 | 707 | 20 | 106 |
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.