Kurt Luedtke v1:00/0:10r...1 row
226
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 226 |
| Overall Time | 1:10.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 101 |
July 12, 2020 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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