Kurt Luedtke v250m/0:54r...1 row
250
Meters
1:15.4
Time
2:30.8
Pace
13
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:54.0 |
| Overall Distance | 268 |
| Overall Time | 2:09.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 78 |
October 18, 2020 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.4 | 250 | 2:30.8 | 102 | 651 | 25 | |
| 1:15.4 | 250 | 2:30.8 | 102 | 651 | 25 | |
| r: 0:54 | 18 | |||||
| r18 |
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Workout Graph
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